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| | Quit Procastinating. Get on Top of Your Nutrition and Fitness Goals. Subscribe NOW! Each issue includes a Featured Article, Nutrition Update, Answer to Subscriber's Question, Link to Health-Related FREEBIE, and Book Recommendation. Learn how to improve your health, lose weight, tone muscle, and prevent certain diseases. All information is provided or approved by a Registered Dietitian and Fitness Trainer. Subscribing to this ezine is an excellent way to keep you motivated towards meeting your goal of optimal health. You will learn tips on a weekly basis that deal with: Improving your nutritional intake, Fitting exercise into your busy schedule, Debunking myths associated with nutrition and exercise issues, Getting the facts on vitamins and minerals and herbs, Keeping you updated on health issues.
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| | Our goal is to produce a professional and useful resource for information concerning aromatherapy, essential oils, and alternative healing practices in general. In addition to presenting feature articles in each edition, we also hope to create a forum for sharing reader's experiences with essential oils and other healing modalities. Our own interests are wide-ranging and we suspect that yours are as well. There are many approaches, from the scientific to the spiritual, that have something to contribute to our understanding and well-being and we want to explore all of them. If you have ideas about what you would like to see here, or, if you would like to submit an article, a letter to the editor, or a comment, let us know. We cannot promise to print everything we receive but we will respectfully and gratefully consider all submissions. We are interested in both educational articles and those that share personal healing journeys and experiences.
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| | Wellnessessentials, is for the Spirit, wellness manifests in the Soul and Body. (spirit-wellness) Purpose: Acquire the legacy is dedicated to helping people to become completely whole (peace/shalom, in all aspects of your life. Our goal is to be a venue for readers, to access needed information for a renewed Spirit, Soul and Body. Prosperity manifests when we have nothing broken or missing. This is our legacy. We have all been left an inheritance and all we have to do is to learn it's details. Like all wills, it is all in writing. And the good part is that to qualify, we are not expected to be perfect or have a specific background, education or economic criteria.
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