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Spice up your meals with easy, fun to make gourmet and every-day recipes in my informative eZine. Every two weeks you will receive a new issue sent directly to your inbox containing a recipe, terminology, substitutions, and tips that are relevant to the recipe, as well as articles on cooking and baking how-to's.

Stay up to date on all that is healthy for your belly. Ezine includes a healthy recipe, nutrition tip and Books for Cooks.

Cajun Cooking is brought to you free by cajuncookingrecipes.com We are all about frecipes, cooking, food, and fun. We do not just send out Cajun recipes, we try and have a little something for everyone. Our wacky quacky duck chef Georgette gets into the strangest situations, and can be a real grump at times. Come have some fun with us, or try advertising with us at great rates.

Our free newsletter will include recipes for lunch, dinner, brunch and gourmet desserts for the novice to the gourmet cook. You'll also find cooking tips, and tried-and-true dishes from My Incredible Edibles and our restaurant cafe ilori. Planning a dinner party - we'll have some great ideas for everything you need, from soup to dessert. We'll also alert you to additions to our online catalog located at our web site. Monthly specials for our newsletter subscribers only.

We uncover the hidden treasures of the Internet -- sites you ordinarily wouldn’t find -- reviewing family-safe entertaining, health, freebie, bargain, and informative websites, with a food site in each issue.