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The heart of the book is the list of 17 things that commonly trigger yeast infections, along with detailed advice on how to avoid these things, and thereby stop chronic yeast infections - without resorting to bad-tasting herbal remedies that can actually make chronic yeast infections worse. The author believes the old addage that "an ounce of prevention is worth a pound of cure" is doubly true when it comes to yeast infections. Almost all people can stop chronic infections by making simple changes to their diets, daily habits, or personal and household products, which will eliminate the common triggers of yeast infections. Once the cause of these infections is gone, the infections should not come back. The book also gives complete information about commonly used natural remedies for current yeast infection symptoms, and shows you which of these remedies can give you quick, safe and soothing relief from your current infections. However, the author does not make the common, (and unsupportable) claims that these natural remedies will always work. And she also points out that some of the natural remedies that have been recommended for years can cause severe allergic reactions in some people, or even be dangerous if used at the wrong time. If you are currently suffering from a yeast infection and you want to know how to get rid of it safely, or if you suffer from repeated yeast infections and you're looking for a natural, common-sense way to stop them from coming back, this short book will be extremely helpful to you.
Price: $22.95

It's time to make a choice. The biggest mistake many people make is starting a fat-loss program without truly making a decision. Many want to get rid of the extra weight, but have not stopped to truly think about why. It may seem trivial, but having a deep, meaningful reason is critical to success. It is one thing to throw the scale into the corner and bust down the gym door with a barbaric yell and start smashing iron around. But physique transformation doesn't happen overnight - it takes time. Years were spent filling those sacks of adipose tissue (fat cells) with extra fat calories, and they cannot empty their precious load overnight. Eventually, most people lose that initial high to have reality come crashing down in its entire splendor. "Become the Journey: A Transformation Guide" was written for those people who struggle with the decision. The book goes beyond simple calories and exercises to explore the personal development aspect of healthy living. The author, Jeremy Likness, lost 65 pounds of fat of his own, coached his wife to lose over 40 pounds, and has been a health coach for nearly four years after placing as a Top 2000 Finisher in a major physique transformation competition that an estimated 750,000 people entered. The book contains over thirty chapters of information. There are well over 350 pages . In Part I, "Becoming the Journey," you'll learn about choices, vision, the journey itself, fear, how to set goals, the "I can, I can't syndrome," how to tap into your network, what to do when the going gets tough, the five stages of transformation, how to measure your success, how to manage stress, what to expect as you reach your goals, and how to achieve balance (that means not becoming a fitness addict!). In Part II, "Trail Mix" you'll learn about water, carbohydrates, the glycemic index, glycemic load, the insulin index, the satiety index, simple and complex carbohydrates, sugars, protein, dairy, cholesterol, amino acids, fats, salt, how to read labels, food combining, planning your nutrition, zigzagging calories, sports nutrition, dealing with celebrations and events, addictions like coffee and alcohol, and supplementation. In the final section, "Exercise Stuff" Jeremy teaches you how to move, all about your heart, maxims of cardio exercise, how to lift your first weight, what sets and reps are, the big three (squat, bench press, and dead-lift), other compound movements, functional training, arms and other auxiliary body parts, understanding recovery, advanced techniques, and his unique "applied chaos" theory of training.
Price: $34

Discover the 9 habits of maximum happiness in a format that is energetic and inspiring, yet based on the latest psychological science available. This ebook is filled with quotations, quizzes, anecdotes and cartoons to make the reading more enjoyable. A book about happiness hsould make you feel energized, right?
Price: $11.95

Imagine a self-help book as individual as you are. Most self-help books help you understand yourself better. This one moves from understanding to action, guiding you through a personalized action plan to make each day happier.
Price: $8.95

33 Powerful And Life-Changing Insights On How To Maximise Your Potential And Live Your Dreams
Price: 19.95

Guidance on how to turn your inner vision into reality! You can make your dreams and desires come true, instead of just daydreaming about them! You can visualize your desires and achieve them now, by following the simple instructions and powerful techniques you will find in this ebook. “Visualize and Achieve” is an ebook that provides you with all the information, instructions and guidance you need for improving your life and achieving success. It teaches and explains in clear language how to change your mindset, how to visualize your desires in order to make them come true, and how to use and take advantage of the powers of your mind, thoughts and imagination. It is an ebook that shows you how to achieve success, by putting into action, simple, but powerful and effective mental powers and techniques.
Price: $24.95

How to strengthen your willpower and self discipline, and gain self-confidence, assertiveness, perseverance and decisiveness! 'Will Power and Self Discipline' contains practical advice, explanations, instructions and simple, but effective exercises to develop and strengthen your will power and self-discipline in a systematic and gradual way. Willpower and self discipline are two of the most important keys to success. They are indispensable if you intend to improve your life and achieve success. They are vital for self-improvement, spiritual growth and meditation techniques, and for the development of all the inner powers, including the power of concentration. You will find here practical methods that are suitable for everyone, and which can be carried out everywhere, at anytime. Most of the exercises do not require setting any special times for their performance. The greatness of the techniques presented in this ebook is that they can be practiced throughout the day, without interfering with your daily life and activities.
Price: $27.95

This ebook provides easy-to-apply methods and techniques for creating and harnessing motivation within to conquer all of your life's goals and achieve greater success. Whether it be stripping off fat, gaining muscle, enhancing your relationship, managing your time better, or obtaining any other goal, this ebook explains how to get fast-tracked results. "You Have The POWER!" reveals how to connect your mind and body for immediate success and positive change. Having dreams and goals is one thing, but taking action to achieve them is another! This ebook shows you how to unlock your own motivational power from within and take action for successfully accomplishing important life goals.
Price: $9.95

How to become a practicioner; guide, in electronic format, with images for locating the acupressure points.

A few books for vegan recipes, health and stress management.